Prevent Kidney Stones Naturally
Role of kidney
The kidney plays an essential role in moving out the toxins from our body through urine. They are not just one big filtering sponge, though. Every minute approximately one liter of blood or one -fifth of all the blood that pumped by the heart goes the kidneys through the renal arteries. Then the blood runs through tiny filtering units of the kidney, called nephrons.
Types of kidney stones:
1. Calcium stones 2. Struvite stones 3. Uric acid stones4. Cystine stones and other types
For patients, that suffering from kidney stones it is important that you go for the natural home remedies for kidney stones. They are not only safe best and effective in dissolving and passing out the stones from your kidneys. Instead of going to expensive medical treatments right away and you should go for the natural home remedies way. These home remedies can do with the comfort of your home and are no need to go to a health care center to begin this treatment.
Home remedies and treatments for kidney stones at comfort of your home
1. Orange Juice 2. Coconut Water 3. Olive Oil and Lemon Juice 4. Red Apple juice 5. Pomegranate Juice 6. Lemon Juice
Helpful citrus fruit as the natural home remedies for the kidney stones is orange juice. A freshly squeezed glass of orange juice per day is effective in preventing the formation of more stones in your urinary tract. Do not go for packed or powdered orange juice because these are not as effective as the fresh one.
Everyone knows it Coconut water is the purest and cleanest water on the earth. You can drink as much as coconut water you can if you really want to get rid of form kidney stones. The natural ingredients that are present in the coconut water can break up the calculi to make them easier to pass out in the urine. The coconut fruit is widely available in many tropical countries or from different stores.
Olive Oil and Lemon Juice
Lemon juice is one another best and effective home remedy for kidney stones. The citric acid present in the lemon fruit can prevent the formation of more stones in the kidneys. It is your choice to drink the juice directly or mix with other natural ingredients like apple cider vinegar or olive oil. You can also add a teaspoon of honey to taste. Drinking two to three glasses of fresh lemon juice in a day helps reduce your discomforts.
Lemon juice is another best and effective remedy for kidney stones. The citric acid present in the lemon fruit can prevent the formation of more stones in the kidneys. It is your choice to drink the juice directly or mix with other natural ingredients like apple cider vinegar or olive oil. You can also add a teaspoon of honey to taste. Drinking two to three glasses of fresh lemon juice in a day helps reduce your discomforts.
Red Apple Juice
The Red Apple is an excellent fruit packed with rich phytonutrient. It is one of the best antioxidant fruit for effective dissolution of kidney stone. Prepare juice from it and drink it without adding any artificial or natural sweeteners to it. Red apple juice also helps in prevention against forming of kidney stones.
Pomegranate juice is best for its astringent and sour properties. The pomegranate juice or its seeds are very effective in reducing the size of the stones in the kidneys. Drink freshly squeezed pomegranate juice 2 or 3 times daily will dissolve the renal calculi and pass it through your urine.
Drink plenty of water as well with Red apple juice, Olive Oil and lemon mixed juice, coconut water, lemon juice, pomegranate juice and orange juice if possible. These juices work well for your kidney stones. Continue drinking these juices and water until the stone passes.
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