Health benefits of Turmeric and Curcumin

Turmeric

Did you know? Turmeric is very popular in India. Studies show that the Cancer & Alzheimer rates in India are 10-20% less than that the Americans.

The active ingredient in turmeric is CURCUMIN, which is Potent Anti-inflammatory and strong antioxidant.

Why should you use turmeric daily?

1. Natural antibiotic

2. Helps prevent breast cancer

3. Benefits brain health and fights Alzheimer’s

4. Lowers cholesterol effectively

5. Strengthens ligaments

6. Prevents prostate cancer

7. Blood purifier

8. Detoxify the liver

9. Improves digestion

10. Lose weight

11. Reduces arthritis

12. Prevents skin damage

13. Tightens skin

14. Gives you Glowing skin

15. Face pack

16. Treat Fatty Liver Disease Naturally and Improves digestion

17. Immune booster

Fight aging & Increase Skin

Fight aging & Increase Skin: Turmeric is amazing at enhancing the texture of the skin. It is an exfolliant and rich in antioxidants.

Keeps Inflammation Low

The anti-inflammatory compounds in turmeric destroy the free radicals, that damage cells in the areas where you experience arthritis pain.

Turmeric for Heart health and Diabetes

Fights the chronic inflammation which promotes heart diseases and diabetes.

Turmeric prevents Cancer

the Curcumin in Turmeric helps your body destroy mutated cancer cells faster.

Detoxify your Liver with Lemon, Ginger and Turmeric Tea

Ingredients and Preparation Method

1 Cup Boiling Water

1 Tablespoon Lemon Juice

1 Turmeric Steam

One Teaspoon Chopped Ginger

Pinch of Cayenne

You Can Add Honey to Taste

Method

Combine Water, lemon juice, turmeric, ginger and cayenne then give it a boil and add Honey to sweeten to taste. Drink this tea and enjoy the healthy life.

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